by Lesley | Aug 25, 2019 | mental health
A few months ago, I posted my first article in a mental health series to share some of my guiding principles of the things I’ve learned in my journey when it comes to mental health in hopes that it might help others. The first post you can find here and starts with...
by Lesley | May 10, 2019 | Uncategorized
If a friend or neighbour finds the courage to reach out to you, would you know what to do? Since my husband and I publicly shared our mental health journeys a couple of summers ago and have had the opportunity to speak with so many of those within and outside of the...
